Meatless Mission Chili Recipe

Meatless Mission Chili Recipe


1 cl of minced garlic
1 pc of chopped green pepper
1 pc of chopped celery stalk
2 Tbsps of safflower oil
1/4 c of chopped onion (small)
1 pc of shredded carrot
1 pc of shredded zucchini (medium)
18 ozs of canned tomatoes with liquid
15 ozs of canned kidney beans; drained
1 tsp of oregano
8 ozs of tomato sauce
1/4 c of water
1/2 tsp of black pepper
1.5 tsp of chili powder
1/4 tsp of hot sauce
1 tsp of basil


Saute zucchini, carrots, onion, celery, green bell pepper and garlic with oil into a 4 quart saucepan for 3-4 minutes ’til crisp. Add in safflower oil, tomatoes, kidney beans, oregano, tomato sauce, water, black pepper, chili powder, hot sauce and basil.

Allow to boil on high-heat. Lower to medium-heat and cover. Cook ’til heated thoroughly approximately 5-10 minutes.

Sprinkle chili with corn, green onions or cheese. To help melt the cheese, heat under a broiler. Good for 4 persons.

Meatless Mission Chili Recipe

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