Low-Calorie Turkey Chili Rellenos Recipe

Low-Calorie Turkey Chili Rellenos Recipe


4 cans of whole green chilies (4 ozs per can)
4 ozs of cheese (Monterey Jack, reduced fat)
3/4 lb of cooked turkey (breast)
1/2 c of all purpose flour
1/2 tsp of baking powder
3 pcs of large eggs
1/4 tsp of salt
2/3 c of shredded cheese (Cheddar)
1/2 c of skim milk


Cut cheese into 1/2-inch strips. Remove the seeds of drained chilies. Cut at one side then flatly open. Cut turkey to 1/2-inch strips. Lightly coat baking sheet with non stick spray and set the chilies over the sheet.

Fill with turkey and cheese per chili. Place the chili seam side down after folding the edges to seal in filling. Combine baking powder, salt and flour into a medium-sized bowl.

Let it bake in an oven temperature of 450 degrees-F for about 15-18 minutes. Sprinkle some cheese on top of chili then return chilies inside the oven another minute ’til cheese melts. Serve chilies right away.

Low-Calorie Turkey Chili Rellenos Recipe

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