Chili-Cilantro Dressing (Mcdougall) Recipe

Chili-Cilantro Dressing (Mcdougall) Recipe

Ingredients:

1 can of chilis (chopped green, 4 ozs)
1/4 c of cilantro (fresh); chopped
1/4 c of juice (fresh lime)
2 tsps of honey
1/4 c of water
1-2 cloves of garlic
Pepper (freshly ground, to taste)

Instructions:

In blender or food processing-machine, put the chilis, cilantro, water, lime juice, garlic, honey as well as freshly ground pepper then process ’til mixture becomes smooth.

As an alternative, try using chilies, which are fresh as well as green, and at most 1/4 c of cilantro (dry). You can also use lemon (juice) in exchange for lime. You may omit the pepper.

Chili-Cilantro Dressing (Mcdougall) Recipe

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